DROP POUNDS BEFORE YOUR BIG DAY

TOP TIP:
Seek professional advice when starting a new program at the gym. Check your pride at the door when you step in the gym and get the professional assistance from a personal trainer. Not only will this enhance and fast track your success but it will also save you from serious injury. No one wants to spend their honeymoon in a cast or with ice on the groin so stop, ASK for help, and lift with know how. You’ll thank your fine self on your big day.

FOR THOSE GYM RATS:
You can always look better so why not try pushing yourself that extra bit to look hotter than your fiancée could ever imagine on your big day.

CARDIO:
Try early morning cardio to really slim that waistline and define those lines all over. Try 45 mins a day on an empty stomach 3 times a week using different intensities and machines and/or outdoor activities such as cycling and jogging.

Remember, today is the day to start feeling better. You want to feel confident at the end of that aisle. Tomorrow is one day closer to that big date so don’t wait to start. Put down the remote, pick up the sneakers and get sweatin’. You’re bride will be running down that aisle to get to her new hottie, I mean, hubby.

*Consult your physician before starting any new diet or exercise program.